Neurofeedback training is a non-invasive, interactive and medication-free treatment that aids strengthen and retrain the brain for a healthier, more attentive state. Being a type of biofeedback, neurofeedback training utilizes advanced computer technology to evaluate brain frequency in real-time.
Brain frequency waves are rhythmic electrical impulses produced by the millions of neurons as they communicate with each other. Brain frequency waves can disclose critical information regarding overall brain function, such as thought patterns and emotions.
Neurofeedback helps control brain waves through self-regulation to attain the required brain state. The ability to accomplish and maintain a particular level of control is crucial to balancing behavior and emotional health.
People of all ages can benefit from the positive effects of neurofeedback training, either as solo therapy or as part of a combination treatment plan. Neurofeedback is known to improve numerous conditions including:
- Depression and Anxiety
- Autism spectrum disorder
- Behavioral disorders; ADD
- Bipolar disorder
- Chronic pain
- Memory problems
- Sleep disorders
Neurofeedback training has also been used to improve athletic or musical performance and to enhance performance in the workplace.
As a neurofeedback patient, you actively participate in training and developing your own brain. You will be asked to play a video game with the use of your brain with the assistance and guidance of a highly skilled therapist. Neurofeedback and EEG courses in Australia are integral in the education and cultivation of your therapist’s knowledge and skills. Your therapist position electrodes on your scalp to measure your brain’s electrical activity. You will then play some games utilizing your mind to practice control over it. Your therapist will instruct you on the interpretation of the real-time displays and how to self-regulate your brain function.
The computer program provides on-screen rewards as you successfully control your brain functions. If not, the computer lets you know that there’s a need to readjust your focus. With regular sessions, you manage to control your brain activity and copy the patterns most beneficial for brain health and growth.
The benefits of neurofeedback are long-lasting and may be permanent as the brain has been trained for a more structured way of functioning and will constantly produce new pathways from then on.
Some of the benefits of neurofeedback are :
- it can build up a person’s confidence and self-esteem
- it aids to retrain the brain to respond more positively to perturbing situations
- it can help individuals reach peak performance by enhancing brain function.
Patients proclaimed to have improved memory, mental clarity, toned down impulsivity, less anxiety and sleep-related concerns, improved mood, and a vast range of other benefits after neurofeedback training.
Neurofeedback has been proven to be safe as it is non-invasive and has no known significant negative side effects. Thus, it is recommended for children and adults of all ages.
Neurofeedback is a proven and safe way to boost attention, balance and focus as well as overall brain health.